Let’s go! Who should complete this beginner 10k training plan?
The training plan in this guide has been designed with new runners in mind who are looking to increase their mileage. The biggest 10k race in the world in the USA attracts over 55,000 participants!
So if you’re looking to run your first 10k, the beginner 10k training plan is this guide has got you coveredĪ 10k is long enough to represent a challenge but small enough to be a realistic and achievable training distance for many, especially newbie runners.Īlongside the 5k, the 10k is one of the most common running distances in the world.
Many runners go on to run a 10k having completed a 5k – it’s the natural next milestone on their running journey.
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